MeTime Acupressure 2.0

The University of Michigan – Freeware – iOS
out of 7 votes

Discover an instructional program on self-acupressure designed for managing fatigue in cancer survivors. This straightforward technique is rooted in a study undertaken at the University of Michigan, supported by the National Cancer Institute. The findings revealed that practicing this acupressure routine once a day for six weeks resulted in more than two-thirds of women experiencing relief from persistent fatigue. Furthermore, this self-acupressure method proved beneficial in enhancing sleep quality and overall well-being.

Overview

MeTime Acupressure is a Freeware software in the category Home & Hobby developed by The University of Michigan.

The latest version of MeTime Acupressure is 2.0, released on 07/21/2024. It was initially added to our database on 07/21/2024.

MeTime Acupressure runs on the following operating systems: iOS.

Users of MeTime Acupressure gave it a rating of 3 out of 5 stars.

Pros

Developed by a reputable institution (The University of Michigan), ensuring research-backed techniques.
Offers a range of acupressure practices for relaxation and stress relief.
User-friendly interface for easy navigation and use.
Includes step-by-step instructions and visuals for effective technique application.
Accessible on multiple platforms, allowing users to practice anywhere.
Includes educational resources on the benefits of acupressure.

Cons

Limited functionality compared to more comprehensive wellness apps that include meditation or other relaxation techniques.
May require some prior knowledge of acupressure for optimal use.
Not all acupressure points may be covered, limiting advanced users.
Potentially less effective without guidance from a trained professional in-person.

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