Latest Version
2.0 Safe to install
2.0 Safe to install
Discover an instructional program on self-acupressure designed for managing fatigue in cancer survivors. This straightforward technique is rooted in a study undertaken at the University of Michigan, supported by the National Cancer Institute. The findings revealed that practicing this acupressure routine once a day for six weeks resulted in more than two-thirds of women experiencing relief from persistent fatigue. Furthermore, this self-acupressure method proved beneficial in enhancing sleep quality and overall well-being.
Overview
MeTime Acupressure is a Freeware software in the category Home & Hobby developed by The University of Michigan.
The latest version of MeTime Acupressure is 2.0, released on 07/21/2024. It was initially added to our database on 07/21/2024.
MeTime Acupressure runs on the following operating systems: iOS.
Users of MeTime Acupressure gave it a rating of 3 out of 5 stars.
Pros
- Developed by a reputable institution (The University of Michigan), ensuring research-backed techniques.
- Offers a range of acupressure practices for relaxation and stress relief.
- User-friendly interface for easy navigation and use.
- Includes step-by-step instructions and visuals for effective technique application.
- Accessible on multiple platforms, allowing users to practice anywhere.
- Includes educational resources on the benefits of acupressure.
Cons
- Limited functionality compared to more comprehensive wellness apps that include meditation or other relaxation techniques.
- May require some prior knowledge of acupressure for optimal use.
- Not all acupressure points may be covered, limiting advanced users.
- Potentially less effective without guidance from a trained professional in-person.
Screenshots (Click to view larger)
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